California Casualty
How to Cool Down Quickly in the Summer Heat:
Summertime is a great time to be outside and enjoy the sunshine. But sometimes the summer heat can be too much. When it’s hot and humid, like most summer days, it’s easy for us to get overheated, which in turn can lead to serious heat-related illness.
High temperatures are especially dangerous for the elderly, pets, and young kids. So, if you’re sending the kids out to play, or if you’re planning to be outdoors enjoying summer fun for an extended period of time, watch for signs of overheating and follow these tips to cool down quickly.
Original source can be found here.